Serving price: 5,10 € Mexican tart with beef. | | |
![Mexican tart with beef. Mexican tart with beef.](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10901/en/Mexican-tart-with-beef-1.jpg) | Chop onions finely, sauté them in a pot, and then add beef and sauté it as well. When the meat is browned, add the Mexican seasoning mix. Make the pie crust according to the package instructions, roll it ... |
866 Kcal Per Serving F: 54 g, P: 48 g, C: 48 g 3,465 Kcal (177 Kcal/100 g)
![Energy for the recipe Mexican tart with beef. Energy for the recipe Mexican tart with beef.](https://www.onlinemealplan.com/Images/Chart/10901^17575^False^4109011Falseen^10^False^0.png) |
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Serving price: 3,36 € Curried chicken with pasta | | |
![Curried chicken with pasta Curried chicken with pasta](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10027/en/Curried-chicken-with-pasta-1.jpg) | Finely slice the leeks and onion.
Mix the curry powder with 1/3 of the oil in a pan. Add the leeks and onion. Thin with water. Cut the chicken into strips and add to the pan. Season ... |
677 Kcal Per Serving F: 15 g, P: 47 g, C: 91 g 1,354 Kcal (136 Kcal/100 g)
![Energy for the recipe Curried chicken with pasta Energy for the recipe Curried chicken with pasta](https://www.onlinemealplan.com/Images/Chart/10027^17575^False^2100271Falseen^10^False^0.png) |
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Serving price: 4,83 € Tomato soup with crispy bacon and pasta | | |
![Tomato soup with crispy bacon and pasta Tomato soup with crispy bacon and pasta](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10718/en/Tomato-soup-with-crispy-bacon-and-pasta-1.jpg) | Chop the tomatoes and onion.
Put the chopped onion in a pan with the oil, thyme and oregano. Then add the chopped tomatoes, water, tomato purée, sugar, salt and pepper. Cover and ... |
949 Kcal Per Serving F: 33 g, P: 30 g, C: 145 g 1,898 Kcal (72 Kcal/100 g)
![Energy for the recipe Tomato soup with crispy bacon and pasta Energy for the recipe Tomato soup with crispy bacon and pasta](https://www.onlinemealplan.com/Images/Chart/10718^17575^False^2107181Falseen^10^False^0.png) |
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Serving price: 5,10 € Moambe (African dish from Congo) | | |
![Moambe (African dish from Congo) Moambe (African dish from Congo)](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10869/en/Moambe-(African-dish-from-Congo)-1.jpg) | Put a pan of water on to boil the chicken in.
Chop the onion and slice the lemon.
Add the onion, lemon, salt and chicken to the pan and cook ... |
1,049 Kcal Per Serving F: 52 g, P: 51 g, C: 100 g 2,099 Kcal (121 Kcal/100 g)
![Energy for the recipe Moambe (African dish from Congo) Energy for the recipe Moambe (African dish from Congo)](https://www.onlinemealplan.com/Images/Chart/10869^17575^False^2108691Falseen^10^False^0.png) |
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Serving price: 4,43 € Pita bread with tuna and egg | | |
![Pita bread with tuna and egg Pita bread with tuna and egg](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10075/en/Pita-bread-with-tuna-and-egg-1.jpg) | Hardboil the eggs and chop.
Cut the cucumber into cubes and the tomato into wedges. Chop the lettuce.
Make a dressing out of fromage frais, olive oil and add ... |
759 Kcal Per Serving F: 13 g, P: 48 g, C: 113 g 3,036 Kcal (98 Kcal/100 g)
![Energy for the recipe Pita bread with tuna and egg Energy for the recipe Pita bread with tuna and egg](https://www.onlinemealplan.com/Images/Chart/10075^17575^False^4100751Falseen^10^False^0.png) |
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Serving price: 4,56 € Burgers with cheese and onion | | |
![Burgers with cheese and onion Burgers with cheese and onion](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10933/en/Burgers-with-cheese-and-onion-1.jpg) | Start by washing your hands and all the vegetables.
Take a handful of the meat and put it on a plate or chopping board. Shape the meat into [2] burgers.
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869 Kcal Per Serving F: 46 g, P: 42 g, C: 77 g 1,738 Kcal (167 Kcal/100 g)
![Energy for the recipe Burgers with cheese and onion Energy for the recipe Burgers with cheese and onion](https://www.onlinemealplan.com/Images/Chart/10933^17575^False^2109331Falseen^10^False^0.png) |
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Serving price: 5,23 € Fresh pasta with salmon and apple | | |
![Fresh pasta with salmon and apple Fresh pasta with salmon and apple](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10880/en/Fresh-pasta-with-salmon-and-apple-1.jpg) | Chop the spring onions, dice the apple and cut the salmon into small pieces.
Bring the water for the pasta to the boil.
Sauté the spring ... |
863 Kcal Per Serving F: 30 g, P: 32 g, C: 118 g 1,726 Kcal (170 Kcal/100 g)
![Energy for the recipe Fresh pasta with salmon and apple Energy for the recipe Fresh pasta with salmon and apple](https://www.onlinemealplan.com/Images/Chart/10880^17575^False^2108801Falseen^10^False^0.png) |
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Serving price: 2,15 € Indian chav chav | | |
![Indian chav chav Indian chav chav](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10914/en/Indian-chav-chav-1.jpg) | Cook the spaghetti according to the instructions on the packet.
Cut the sausages into slices and the onion into small pieces. Fry the sausages and onion in a deep frying pan or ... |
881 Kcal Per Serving F: 39 g, P: 32 g, C: 105 g 1,761 Kcal (229 Kcal/100 g)
![Energy for the recipe Indian chav chav Energy for the recipe Indian chav chav](https://www.onlinemealplan.com/Images/Chart/10914^17575^False^2109141Falseen^10^False^0.png) |
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Serving price: 8,19 € Steak with barbecue potatoes and béarnaise sauce | | |
![Steak with barbecue potatoes and béarnaise sauce Steak with barbecue potatoes and béarnaise sauce](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10404/en/Steak-with-barbecue-potatoes-and-b%c3%a9arnaise-sauce-1.jpg) | Prepare a marinade of brown sugar, sweet chilli sauce, teriyaki, water and crushed garlic. Add the steaks to the marinade and leave to marinate for 3-4 hours or overnight. Prick the steaks with a fork so that the marinade ... |
1,081 Kcal Per Serving F: 59 g, P: 49 g, C: 92 g 4,325 Kcal (147 Kcal/100 g)
![Energy for the recipe Steak with barbecue potatoes and béarnaise sauce Energy for the recipe Steak with barbecue potatoes and béarnaise sauce](https://www.onlinemealplan.com/Images/Chart/10404^17575^False^4104041Falseen^10^False^0.png) |
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Serving price: 4,97 € Lasagne with béchamel sauce | | |
![Lasagne with béchamel sauce Lasagne with béchamel sauce](https://www.onlinemealplan.com/Images/Meals/DP/Medium/10211/en/Lasagne-with-b%c3%a9chamel-sauce-1.jpg) | Chop the onions and grate the carrots. Saute the onions with the meat in a saucepan until the meat is brown. Add the chopped tomatoes, tomato paste, carrots, oregano, basil, stock and salt and pepper. Allow to simmer for ... |
816 Kcal Per Serving F: 32 g, P: 55 g, C: 81 g 3,265 Kcal (104 Kcal/100 g)
![Energy for the recipe Lasagne with béchamel sauce Energy for the recipe Lasagne with béchamel sauce](https://www.onlinemealplan.com/Images/Chart/10211^17575^False^4102111Falseen^10^False^0.png) |
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